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About Healthy Living
Healthy Living is a personal commitment to living in a healthier way. It doesn't happen overnight, it happens over a lifetime. Learn how you and your family can make the commitment to eat and exercise in a healthy way.
Healthy Living: Make It Personal!
Healthy Living is a personal choice. No one can do it for you. The commitment is all yours.
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Learn the basic behaviors of Healthy Living.
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Don' try to do it all at once! Take small but consistent steps to implement changes.
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Make it fun and encourage your family.
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Find resources to support you in the journey.
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Recognize that everyone needs daily encouragement.
Access Healthy Living at SoulFIRE Health!
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